Les changements de la réglementation des grades au 01 septembre 2024
FRANCE JUDO_changements règlementation_2024-2025
Un petit bonus …
JCLugdunum_JuJitsu_Clés et étranglements
JC LUGDUNUM-Techniques de Judo
Bonne lecture et bonne utilisation de ces documents
Très Sportivement.
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